I am currently offering private childbirth classes tailored to your individual needs and preferences. These classes can take place in my home or yours. Classes are based on Lamaze's six healthy birth practices which are:
1. Let labor begin on its own
2. Walk, move around and change position throughout labor
3. Have a loved one, friend or doula available for continuous support
4. Avoid interventions that are not medically necessary
5. Avoid giving birth on your back and follow your body's urges to push
6. Keep your baby with you to enable the best relationship and promote breastfeeding.
These classes are interactive and fun. They are designed to provide information on normal birth and build confidence in your innate ability to give birth.
If you are interested in group classes please let me know.